Nutrition Alert News

The Importance of Eco Nutrition

Earth Day is approaching and is a great reminder to reflect on our earthly influence. One area that holds significant potential for positive change is changing the way we eat. Eco nutrition, rooted in scientific principles, not only benefits personal health but also contributes to the sustainability of our planet. … Read the rest

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Vitamins in Glass Bottles

Why Are My Metabolic Maintenance Vitamins in Glass Bottles?

We are always thinking about impact. Our impact on you and your health, and our impact on Earth and its health. You may notice that a vast majority of Metabolic Maintenance products arrive in glass bottles. This is different from the … Read the rest

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Women’s History Month

March is Women’s History Month. We would like to take this opportunity to talk a little bit about women’s health. While we believe in equality and gender equity, we also know there are differences between female and male biologies that make our nutritional and wellness needs slightly different.

In this … Read the rest

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Yoga for Menstruation

All yoga is based in an ancient practice, but its modern popularity is evidence of how adaptable the practice is to individual needs and preferences. Some people come to yoga for exercise alone, while others practice only its meditative elements for spiritual or mental healing and self-care. Because of both … Read the rest

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